0.00
Initiation Fee
free sessions
These are some of the Free Sessions I offer…
personal training sessions
Many people hit the gym, but may not get the expected results. When you hire my services, I will help you reach your goals, be it weight management, sports, competition, nutrition and dieting, which is unique to you, teach you the basics of exercising, and many more.
virtual training sessions
Use of all virtual training apps such as WEBEX, Zoom, Google meet, Skype, to conduct virtual training sesssions. Train and be fit from wherever you are.
At-home sessions
With at-home training becoming the trend and rising in popularity and with more population wanting to get fit, but unable to go to the gym, training at home is the next best thing. Physical training with Safe distancing
Diet and workout plans
Personalised Diet and Workout plans to gain or loose weight based upon each individual food habits and needs.
packages
We offer training sessions as a package to help you reach your personal goals, be it weight loss or gain.
The.Life.Style
Transformation
H0urs
Monday-Friday: 6 am – 9 pm
Saturday and Sunday: Closed