0.00
Initiation Fee
at-home sessions
These are some of the At-Home Sessions I offer…
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personal training sessions
Many people hit the gym, but may not get the expected results. When you hire my services, I will help you reach your goals, be it weight management, sports, competition, nutrition and dieting, which is unique to you, teach you the basics of exercising, and many more.
Packages
We offer training sessions as a package to help you reach your personal goals, be it weight loss or gain.
virtual training sessions
Use of all virtual training apps such as WEBEX, Zoom, Google meet, Skype, to conduct virtual training sesssions. Train and be fit from wherever you are.
Diet and workout plans
Personalised Diet and Workout plans to gain or loose weight based upon each individual food habits and needs.
Work
The.Life.Style
Transformation
H0urs
Monday-Friday: 6 am – 9 pm
Saturday and Sunday: Closed