Read moreAnaerobic Alactic Energy Systems
Read moreCNS consists of brain and spinal cord.
PNS consists of nerves that connect CNS to the rest of the body and external environment.
The hidden benefits of exercising on the internal system
Body Systems in Motion: How Exercise Can Positively Shape Your Physiology The Impact of Exercise on Body Systems: SKELETAL SYSTEM : Exercise has a positive impact on the skeletal system. When mechanical stress is applied to bones, they respond by improving their...Read moreIngestion – eating
Digestion – breakdown of food
Absorption – extraction of nutrients from food
Defecation – removing the waste products
Read moreGreater peak bone mass.