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Testimonials
True testimonies from true people…
- 20 Nov 2020
- 18 Nov 2020
- 15 Nov 2020
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- 14 Nov 2020
98 kgs, on the day we started the training, Sep 01 2020.
Client name: Shyam Sundar
Mr. Shyam weighed 98 kgs when we started. He wanted to reduce his weight and look fit and sturdy and not flabby and bulky as he was. I helped him with floor exercises and other fitness training routines during the one to one sessions, and as a result, he reduced weight quickly. Of course, this was possible because I had changed his diet too.
He was very cooperative and duly followed the regime I prescribed and because of that, we were able to see the results quickly. The journey continues, and I will keep you posted.
92 kgs, after one month, on Sep 30 2020.
Photo courtesy: Shyam Sundar
Mr Vinodh was an avid gym-goer for the past 5 years, but he wanted to take it to the next level. So, we aimed to add, as much lean muscle as possible, on the frame, without much increase in weight.
So, we went with a high protein diet and carbs to mostly pre and post workouts with limited quantity, spread throughout the day.
Stage 1: Before
startingthe
training.
Stage 2: After
afew months.
When it came to weight training, we followed a routine, keeping the volume and intensity high, and other sessions post-workout.
He was able to achieve his ambition within … months. You can keep guessing, or call me to reach your dream.
Stage 3 – You can see the results at the end of the training period.
Some feedback from 2019…
Amazing transformation thanks bro. I lost 9 kgs in 30 days with his guidance. Weekly diet awesome result – 98.5 to 89 kgs, consistency pays.
Best person to train with.
In 30 days I lost 5 kgs, easy way training.
Guys, I know Mr Claudio since long time. In his early days, his early involvement in physical health & nutrition saw him incline his career towards it. He has been consistently participating in body building tournaments & winning those as well. In short, “He fits the bill when you look for apt fitness trainer.
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