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Initiation Fee

virtual training sessions

These are some of the Virtual Training Sessions I offer…

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personal training sessions

Many people hit the gym, but may not get the expected results. When you hire my services, I will help you reach your goals, be it weight management, sports, competition, nutrition and dieting, which is unique to you, teach you the basics of exercising, and many more.

Packages

We offer training sessions as a package to help you reach your personal goals, be it weight loss or gain.

At-home sessions

With home training becoming the trend and rising in popularity and with more population wanting to get fit, but unable to go to the gym, training at home is the next best thing. Physical training with Safe distancing

Diet and workout plans

Personalised Diet and Workout plans to gain or loose weight based upon each individual food habits and needs.

Work

The.Life.Style

Transformation

H0urs

Monday-Friday: 6 am – 9 pm

Saturday and Sunday: Closed

Free pass for one session